I choose. Deep breaths will help calm me. I’m not anxious, but I feel possibly a little manic tonight. It will be okay. I recognize it. I may have to skip the coffee tomorrow in favor of caffeine free tea. I’d much rather feel this way than be depressed, but I know I have to watch myself, to avoid reckless behavior and to avoid the horrible letdown when my excessive passion makes me want to save the world and I fail! Breathe!